As people are so busy with their work, theygo to work directly in the morning without eating breakfast. Some people thinknot having breakfast does no influence on their body health. Some believebreakfast is important to people’s body health. In my opinion, I’m convincedthat we should have breakfast because it is good for our body health.
人们都忙于自己的工作,所以在早上都会选择直接上班,而不吃早餐。一些人认为不吃早餐不会影响自己的身体健康。一些人认为早餐对健康很重要。就我来说,我觉得为了身体健康着想,我们应该吃早餐。
First of all, breakfast offer us the energywe need for the day. Before breakfast, our body has consumed all the energy we getfrom previous meal. Consequently, we need to eat some food in the morning toget enough energy and nutrient to support our body. If we don’t have breakfast,then we have no enough energy to do our work efficiently.
首先,早餐能够给我们提供自己一天所需的能量。在吃早餐前,我们的身体一斤高消耗完了前一餐的食物提供给我们的能量。说以,我们需要在早上吃点儿东西来给我们的身体提供一些能量和营养。如果我们不吃早餐,那么我们没有足够的能量,这样会导致我们工作效率低。
Secondly, people who skip breakfast willget weight easily. If you don’t have breakfast, then you will eat more food atnoon and in the evening. Generally speaking, we don’t have much excise in theevening while we eat too much food. As a result, the surplus calorie will bestored in our body and make us fat.
其次,不吃早餐的人更容易肥胖。如果不吃早餐,你将会在中午和晚上吃大量的食物。通常来说,一般人们在晚上的活动量会很少,但是,我们由于吃了太多的食物,那些多余的热量会储存在我们的身体里,让我们变胖。
All in all, people should eat breakfast forthe good of our health and for the good of keeping a good body shape.
总之,人们应该吃早餐,不仅为了身体健康着想,也为我们能够保持一个好的身材着想。
The Importance of Breakfast 早餐的重要性
文章转载链接:http://zmt.designcto.com/waimei/96778.html
想了解更多资讯欢迎进入自媒体联盟官方媒体,自媒体联盟涵盖网络自媒体,网络新媒体,自媒体网站,新媒体网站,媒体发布,媒体投放,媒体平台!
战略军师孙斌:不做大佬只做大佬背后的军师 娱乐圈每
活到老学到老,知识就是力量!这是亘古不变的定律。
战略军师孙斌:窃格瓦拉年薪1500万约等于叶茂中一次策
小心: 这条新闻可能改变你的一生!!! 毫不不夸大宣
2019年9月6日,湖北大学高等人文研究院、中华文化发展
随着实体和网络的全面融合,单纯的实体店的优势已经不